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What's new?

This Weekend Retreat!

 Yoga & bien-être

pour l'harmonie automnale du corps et de l'esprit


This blog post!

My Training to

Become a Yoga Teacher - Here you’ll read about my expereince attending a yoga teacher training for the very first time

This yoga video!

Yoga to Recenter- this practice will ignite your sacral energies and engage your core muscles

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